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Title: OM Yoga in a Box
Basic Level
Price: £19.99
ISBN Number: 1 561709735
Price: £19.99
Taught by: Cyndi Lee
About the Teacher:
Cyndi Lee is Director of the OM Yoga Center, New York City. Known for her compassionate and playful style, Cyndi is a long-time practitioner of Hatha Yoga and Tibetan Buddhism. She combines both influences to form OM yoga.
Details:
Do OM yoga at home with OM yoga in a box, Basic Level. This box contains everything you need to sustain an ongoing, varied home yoga practice.
Contents:
Two Compact Discs: A 70 minute yoga class which can be programmed into four shorter targeted classes, including one especially for brand-new beginners, and an all-music CD, perfect for yoga practice or relaxation.
Flash cards showing correct posture alignment and describing benefits.
A Yoga Belt to help with deep stretching.
A candle, incense and incense holder to help create a sacred space.
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