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Title: How to Be Your Own Best Friend
Price: £6.99
ISBN Number: 0 85969 567 0
Price: £6.99 (Paperback), 110 Pages
Author: Dr Paul Hauck
About the Author:
Dr Paul Hauck, PhD, is a full-time clinical psychologist in Rock Island, Illinois, USA. He is a fellow of the American Psychological Association, and has lectured widely on various aspects of psychology. He has written many articles for professional journals, and is the author of the following books - Calm Down, Jealousy, How to Stand up for Yourself, How to Love and Be Loved, Depression, How to Be Your Own Best Friend and How to Cope With People who Drive You Crazy.
Details:
Many people feel guilty and inadequate about putting themselves first. But if you show love and attention to the people closest to you, why not yourself? Being your own best friend is the most sensible thing you can do!
Nobody in the world is perfect and Dr Hauck shows you how to accept yourself as you are, because if you respect yourself you will find the best in other people. If you have ever felt infuriated or manipulated by other people, this book will inspire you to stand up for yourself successfully and handle them calmly.
Hold your head high - you need never feel controlled again!
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