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Title: Hold Your Head up High
Price: £6.99
ISBN Number: 0 85969 627 8
Price: £6.99 (Paperback), 101 Pages
Author: Paul Hauck
About the Author:
Paul Hauck, PhD, is a full-time clinical psychologist in Rock Island, Illinois, USA. He is a fellow of the American Psychological Association, and has lectured widely on various aspects of psychology. He has written many articles for professional journals, and is the author of the following books - Calm Down, Jealousy, How to Stand up for Yourself, How to Love and Be Loved, Depression, How to Be Your Own Best Friend and How to Cope With People who Drive You Crazy.
Details:
Do you worry about what people think of you? Do you sometimes feel everyone else is more confident and more successful than you are? Do you wish you could forget about judging yourself all the time and get on with your life?
Dr Hauck understands that many people suffer from low self-esteem, and find it difficult to believe in themselves - to believe they deserve respect and consideration. But you can change, and learn to accept yourself as you are, without relying on other people's opinions. Then you'll find you have new energy to be the person you want to be, without the feelings of failure, embarrassment and anxiety that were holding you back.
Hold your head up high, and you will be calm, confident and assertive, whatever happens to you.
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