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Title: Winter Blues
Seasonal Affective Disorder: What It Is, and How to Overcome It
Price: £12.00
ISBN Number: 1 57230 395 6
Price: £12.00 (Paperback), 354 Pages
Author: Norman E. Rosenthal, MD
About the Author:
Norman E. Rosenthal, MD, has been internationally recognized for his outstanding contribution to the understanding and treatment of depression. He is a Senior Researcher at the National Institute of Mental Health and Clinical Professor of Psychiatry at Georgetown University.
Details:
Updated and expanded with the very latest information, this acclaimed guide is a veritable survival kit for anyone who suffers from the winter blues. The book includes a self-test to help you evaluate your own level of SAD; revised chapters on antidepressant medications, light therapy, St. John's Wort, and a helpful nutritional regimen; step-by-step guidance on coping with SAD all year round; resources for SAD sufferers and much more.
Comments:
"This is the book I recommend to all who struggle beneath the weight of winter. Dr. Rosenthal is an unsurpassed expert in the field and he says exactly what you need to do to feel more like your "summer self"."
Michael J. Norden, MD, author of Beyond Prozac
"This is a "must read" for all who suffer from seasonal affective disorder - and for their parents, spouses, and significant others. This is painless medicine indeed!"
Dean Hamer, PhD, coauthor of Living with our Genes
"Read and heed Dr. Rosenthal's advice. It can change your life."
Jean Carper, syndicated columnist and author of Food - Your Miracle Medicine
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