My Account HomeShopp ing CartCheckout
Search
 

Click Here to Search by
Author / Title / ISBN or Keywords
Categories
 Professional Books 

 Self Help 
    Addiction
    Alternative Therapies
    Anger Guilt and Shame
    Anxiety, Panic and Specific Phobias
    Audio Resources
    Audio Resources for Children
    Bereavement, Grief
   and Loss

    Books by Order Only
    Childhood abuse
    Chronic Pain, Chronic Fatigue
   and Physical Conditions

    Depression, SAD and Bipolar Disorder
    Eating Problems
    EMDR Books
    Health Issues
    Health Issues At Your Fingertips
    Healthy Eating
    HIV AIDS
    Mindfulness and Spiritual
    Mindfulness and Spiritual Resources
    Miscellaneous
    Obsessive Compulsive Disorder
    Parenting and Family Matters
    Performance Enhancement
    Relationship Issues
    Resources for older children
    Resources for younger children
    Self Esteem and Confidence
    Self-Harm and Suicide
    Sexuality
    Social Anxiety and Phobia
    Stories of Triumph over Childhood Adversity
    Stress and Relaxation
    Titles from His Holiness The Dalai Lama
    Trauma

 Workshops

 Uncategorised 
Form & Diary Downloads
Form & Diary Downloads
Downloads are available for the following:
Getting Through Depression with CBT
Getting Through It with CBT
Getting Through Anxiety with CBT
Home
Shipping & Returns
Privacy Notice
Conditions of Use
Map and Directions
Contact Us
Title: Managing Intense Emotions and Overcoming Self-Destructive Habits
A Self-help Manual



Price: £17.99


ISBN Number: 1 58391 915 5

Price: £17.99 (Paperback), 229 Pages
Author: Lorraine Bell

About the Author:
Lorraine Bell is a Consultant Clinical Psychologist for Portsmouth Healthcare NHS Trust. She has worked in adult mental health services for 20 years and specializes in the treatment of women with serious mental health problems.

Details:
What is borderline personality disorder and what can people with borderline problems do to help themselves?
The treatment of personality disorder is a major concern facing current mental health services. Specialist therapies are often not available and many people with these problems drop out of treatment. Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual for people who would meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder' (BPD), outlining a brief intervention which is based on a model of treatment known to be effective for other conditions, such as anxiety, depression and bulimia.
The manual describes the problem areas, the skills needed to overcome them and how these skills can be developed. It is designed to be used with the help of professional mental health staff, ideally in a group with individual sessions to support and coach the person in the application of the skills taught. A minimum of 24 and a maximum of 36 sessions are recommended.
Areas covered include:
- The condition and controversy surrounding diagnosis of BPD
- Drug and alcohol misuse
- Emotional dysregulation and the role of thinking habits and beliefs
- Depression and difficult mood states
- Childhood abuse and relationship difficulties
- Anger management
- Borderline personality disorder is a complex and challenging condition.
This manual aims to explain the problems experienced by people who may be given this diagnosis in a way that clients and staff can easily understand. It will be essential reading for people with BPD and professionals involved in their care - psychologists, psychiatric nurses, psychiatrists and occupational therapists.
Reviews