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Title: Overcoming Panic
A Self-help Guide Using Cognitive Behavioural Techniques
Price: £9.99
ISBN Number: 1 85487 701 1
Price: £9.99 (Paperback), 143 Pages
Authors: Derrick Silove, Vijaya Manicavasagar
About the Authors:
Professor Derrick Silove is a practising clinical psychiatrist and Director of the Psychiatry Research and Teaching Unit, School of Psychiatry, University of New South Wales. Vijaya Manicavasagar is a senior clinical psychologist and is Research Co-ordinator of the Psychiatry Research and Teaching Unit of the University of New South Wales.
Details:
Overcoming Panic has been developed as a self-help manual using clinically proven Cognitive Behavioural Techniques. A step-by-step management programme provides the necessary skills for overcoming and preventing panic attacks and associated agoraphobia. This is an indispensable guide for those affected, their friends and families, psychologists, and those working in the medical profession. The book explains the many forms and causes of panic, and contains a complete self-help programme with monitoring sheets.
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