|
Title: Managing Depression
Price: £2.50
ISBN Number: WH
Price: £2.50 (Paperback), 33 Pages
Author: David Westbrook
Details:
This booklet explains what depression is and it also offers some practical advice on steps you can take to start overcoming your depression. The practical ideas in this booklet are based on a well-established psychological treatment known as Cognitive Behaviour Therapy (CBT).
|
Professional Books